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Bitter leaf soup

(12 customer reviews)

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Bitter leaf soup

Bitterleaf Soup, also known as Ofe Onugbu, is a popular, traditional, and delicious Nigerian Bitterleaf soup ever. It is enjoyed by different tribes in Nigeria. It can be eaten with various fufu dishes and Bitter leaf soup is so healthy and satisfying for all!

Ofe onugbu is similar to other delectable Nigerian soups like Cameroonian Ndole and goes well with a variety of fufu dishes. It’s also quite hygienic and tasty. 

A delicious soup made up of the ever-popular Bitter leaf, rich in fibre and known for its numerous health benefits as (antioxidant, detoxification and bowel movement aid..)etc.
It is cooked with an assortment of ingredients with cocoyam and palm kernel extract for its creamy thick texture



What Is Bitter Leaf or  Nigerian Bitterleaf Soup?

Bitter leaf vegetable, also known as Vernonia amygdalina, is a plant with a large number of health benefits, energy producer, and naturally its popular for its strong, bitter taste. It is cooked with an assortment of ingredients with cocoyam and palm kernel extract for its creamy thick texture. 

The bitter leaf soup is popularly known as Onugbu soup by the Igbos, Ewuro by the Yorubas, and Shuwaka by the Hausa tribe in Nigeria.


Enjoy these other delectable African soups!

Assorted Meat Stew, Edikaikong Vegetable Soup, Efo Riro,  Egusi,  Goat Meat Peppersoup, Okra Soup, Ofada-Stew, Oha soup, Ogbono, Hake Fish Stew, Ewa Aganyin, Grilled Fish, and much more.


Bitter leaf soup ingredients:

Palmnut cream, Bitterleaf Vegetable, Beef, Cow Tripe, Beef Heart, Cow leg, Cow skin, Cocoyam, Habanero Pepper, Stockfish, Dry fish, Ground Crayfish, Ogiri Paste(formatted melor seed), seasonings, Salt.


Heating Instructions:

Defrost pierces and microwave at 70c until piping hot all through. 

Storage Instructions: 18C or colder

Weight: 350g


Typical Values per 100g

  • Energy: 692kj ( 167Kcal)
  • Fat: 11.9g
  • Total Carbohydrates: 2.7g
  • Sugar: 0.3g
  • Salt: 11.3g


Some ingredients contain an allergy, if you have any food allergies that could harm your health, we strongly advise you to contact us.  More info about allergy policy is available on our FAQ page.

12 reviews for Bitter leaf soup

  1. Rita Areago (verified owner)

  2. Adeoye Jemirifo (verified owner)

    Nice bitter leaves I love it

  3. Ally (verified owner)

    Bought for my mum who absolutely loves it! To preserve the taste, I suggest neither defrosting nor heating in the plastic container. Ru hot water over it and transfer to a glass bowl instead.

  4. Seneca (verified owner)

  5. Opeoluwa ojo (verified owner)

  6. Akelia A. (verified owner)

    So good will order again

  7. Victoria Wessels (verified owner)

    Good 👍 thanks

  8. Tapuwa S. (verified owner)

    Very tasty meals and a reasonably portioned

  9. Verified Buyer (verified owner)

  10. Verified Buyer (verified owner)

  11. Anonymous (verified owner)

    Good but if they can reduce the seasoning that would be nice

  12. Paul A. (verified owner)

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