Bitter leaf soup

Bitterleaf Soup, also known as Ofe Onugbu, is a popular, traditional, and delicious Nigerian Bitterleaf soup ever. It is enjoyed by different tribes in Nigeria. It can be eaten with various fufu dishes and Bitter leaf soup is so healthy and satisfying for all!

Ofe onugbu is similar to other delectable Nigerian soups like Cameroonian Ndole and goes well with a variety of fufu dishes. It’s also quite hygienic and tasty. 

A delicious soup made up of the ever-popular Bitter leaf, rich in fibre and known for its numerous health benefits as (antioxidant, detoxification and bowel movement aid..)etc.
It is cooked with an assortment of ingredients with cocoyam and palm kernel extract for its creamy thick texture

What Is Bitter Leaf or  Nigerian Bitterleaf Soup?

Bitter leaf vegetable, also known as Vernonia amygdalina, is a plant with a large number of health benefits, energy producer, and naturally its popular for its strong, bitter taste. It is cooked with an assortment of ingredients with cocoyam and palm kernel extract for its creamy thick texture. 

The bitter leaf soup is popularly known as Onugbu soup by the Igbos, Ewuro by the Yorubas, and Shuwaka by the Hausa tribe in Nigeria.

Enjoy these other delectable African soups!

Assorted Meat Stew, Edikaikong Vegetable Soup, Efo Riro,  Egusi,  Goat Meat Peppersoup, Okra Soup, Ofada-Stew, Oha soup, Ogbono, Hake Fish Stew, Ewa Aganyin, Grilled Fish, and much more.

Bitter leaf soup ingredients:

Palmnut cream, Bitterleaf Vegetable, Beef, Cow Tripe, Beef Heart, Cow leg, Cow skin, Cocoyam, Habanero Pepper, Stockfish, Dry fish, Ground Crayfish, Ogiri Paste(formatted melor seed), seasonings, Salt.

Heating Instructions:

Defrost pierces and microwave at 70c until piping hot all through. 

Storage Instructions: 18C or colder

Weight: 350g

Typical Values per 100g

• Energy: 692kj ( 167Kcal)
• Fat: 11.9g
• Total Carbohydrates: 2.7g
• Sugar: 0.3g
• Salt: 11.3g

ANY FOOD ALLERGIES?

Some ingredients contain an allergy, if you have any food allergies that could harm your health, we strongly advise you to contact us.  More info about allergy policy is available on our FAQ page.